Overpower Pain: The Strength-Training Program that Stops Pain without Drugs or Surgery Big SALE


Title: Overpower Pain: The Strength-Training Program that Stops Pain without Drugs or Surgery
ASIN: 1591810752

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Description: More than 55 million Americans have experienced chronic pain lasting more than three years, and even more will suffer from back pain at some point in their lives. In this groundbreaking new book, Mitchell Yass claims that such pain is the result not of physical injuries such as herniated discs or arthritis, but of muscular imbalance and weakness.

Using the program he has developed in his fifteen years as a physical therapist, Yass provides a comprehensive strength-training program to help readers overcome pain and return to full functioning capacity. Unlike other books, which provide only quick fixes for resolving or coping with the problem, Overpower Pain describes in detail how muscle functions, how it causes pain, and what specific exercises can be done to relieve pain in every part of the body.


Overpower Pain: The Strength-Training Program that Stops Pain without Drugs or Surgery
List Price: $17.95
Price : $13.12
Saved Price: $4.83

Category: Pain Management
Brand: Sentient Publications
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Rating : 4.4
Rating: 7
Review: Amazing Book!
What great information! I was having pain in my wrist which I assumed was probably carpal tunnel. Before going to see a dr, I took Mitchell Yass’ advice and decided to try the suggested exercises first. I am now completely pain-free without surgery or drugs. I am also now strength-training on a regular basis. Great read!

Category: Pain Management