Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques Get Rabate


Title: Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques
ASIN: 1556435568

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Description: Release Your Pain presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain. Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Topics include how and why these injuries occur, which treatments to avoid when possible (including surgery), and how noninvasive methods succeed where others fail. Each chapter includes black and white photo sequences of therapy techniques and stretches.

Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques
List Price: $19.95


Category: Healing
Brand: North Atlantic Books
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Rating : 3.4
Rating: 33
Review: Not a manual but a brochure
I’m returning this book as this is more like a brochure advertising this special ‘patented’ technique. I understand you can’t learn this type of thing from a book but still i would like to see the actual techniques in there. Its just advertising for this special ‘patented’ technique which i’m not going to waste anymore money on.

Category: Healing