Exposing Shin Splints

Exposing Shin Splints

One of the harshest and most painful injuries that people suffer from are shin splints. While a relatively minor injury that does not involve surgery to correct, it does require plenty of rest and careful training to help prevent the injury from becoming worse. Taking a few minutes to acquaint yourself with shin splints and […] Read more

Any Given Monday: Sports Injuries and How to Prevent Them for Athletes, Parents, and Coaches – Based on My Life in Sports Medicine Get Rabate

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A Quick Guide To Buying A Pair Of Running Shoes

A Quick Guide To Buying A Pair Of Running Shoes

There are several things to keep in mind when setting out to buy running shoes. If you purchase a shoe that is not right for your foot, you can suffer the consequences. Things like shin splints, tendonitis, and plantar faciatis are all things that can happen if you don’t where the proper shoes. Basically, you […] Read more

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How To Choose The Proper Running Shoe

How To Choose The Proper Running Shoe

Choosing the right running shoe can make a all the difference in whether you stay healthy or become injured running and also determine if you will be comfortable or be in pain while running. Bargain shopping is the numero uno bigtime mistake made by most novice runners. You run out and by the cheapest pair […] Read more
Effective Ways To Handle Shin Splints During Soccer Training

Effective Ways To Handle Shin Splints During Soccer Training

There are many different types of injuries and conditions that can result from the strenuous physical activity experienced during soccer training. One of the most common issues is that of shin splints. People who experience shin splints experience pain in the area of the leg that starts at the knee and extends down to the […] Read more
Shin Splints And Football

Shin Splints And Football

When shin pain occurs during running, the condition is commonly referred to as Shin Splints. However, sports medicine professionals refrain from using the term since it can be misleading. People often assume that shin pain and ‘Shin Splint’ are synonymous terms. However, both may actually be mere indicators of a variety of other conditions. Read more

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